DIY Detox Bath
- ¼ cup sea salt or Himalayan salt
- ¼ cup Epsom salt
- ¼ cup baking soda
- 1/3 cup apple cider vinegar
- essential oils as needed- for example lavender is calming, eucalyptus can help with congestion
Process: Dissolve salt, Epsom salt, and baking soda in boiling water in a quart size jar and set aside. Fill tub with warm/hot water and add apple cider vinegar. Pour salt mixture in and add essential oils.
Soak in bath for 30 minutes or so. Note that with any detox bath, you may feel tired or lightheaded when you get out. This bath is great for soothing skin irritation, boosting magnesium levels, and overall detoxing.